TG Taekwondo Curriculum
Taegeuk Form (Yellow Tape, from Blue Belt Onwards)
The Taegeuk forms, originally created in Korea, are the foundation for teaching and learning Taekwondo. Each form is composed of a pattern of the different attack and defense moves primarily used in Taekwondo.
Basic Form (Yellow Tape, from White to Green Belt)
The Basic forms, originally created by TG Taekwondo, help establish several basic motions that familiarize a student with common moves found in Taekwondo.
TG (Red Tape)
The combinations within this category emphasize the form of the kicks.
TS (Blue Tape)
These kicks are the foundation of basic sparring combinations used for competition.
TDS (Green Tape)
The steps, kicks, and punches in these combinations are basic defensive moves for use in real-world scenarios.
Breaking Board ( White Tape )
These kicks are primarily for the demonstration of specialized kicks based on a student’s belt level.
Taegeuk Form (Yellow Tape, from Blue Belt Onwards)
The Taegeuk forms, originally created in Korea, are the foundation for teaching and learning Taekwondo. Each form is composed of a pattern of the different attack and defense moves primarily used in Taekwondo.
Basic Form (Yellow Tape, from White to Green Belt)
The Basic forms, originally created by TG Taekwondo, help establish several basic motions that familiarize a student with common moves found in Taekwondo.
TG (Red Tape)
The combinations within this category emphasize the form of the kicks.
TS (Blue Tape)
These kicks are the foundation of basic sparring combinations used for competition.
TDS (Green Tape)
The steps, kicks, and punches in these combinations are basic defensive moves for use in real-world scenarios.
Breaking Board ( White Tape )
These kicks are primarily for the demonstration of specialized kicks based on a student’s belt level.
Poomses (Taegeuk Form)
W.T.F. uses Poomses as patterns. Poomses originate from the book 'I Ching', a Chinese oracle. The I Ching has 64 hexagrams, a combination of two sets of three lines, whole or broken. The sets of three lines are called trigrams. The whole lines represent Yang, the broken lines Yin. In the chinese language, the unity of Yin and Yang is called 'taich'i'. In the Korean language, the unity is called T'ae-guk. This explains the term Poomse Taeguk. The eight trigrams together are called Pal-gwe, as in Poomse Palgwe.
Poomse Taeguk/Palgwe Il Jang -- Heaven (South, Father)
The first Taeguk/Palgwe is the beginning of all Poomses. The associated trigram represents Yang (heaven, light); therefore, this Poomse should be performed with the greatness of Heaven.
Poomse Taeguk/Palgwe Ee Jang -- Lake (South East, Youngest daughter)
In the depths of the lake are treasures and mysteries. The moves of this Taeguk/Palgwe should be performed knowing that humans have limitations, but that we can overcome these limitations. This should lead to a feeling of joy, knowing that we can control our future.
Poomse Taeguk/Palgwe Sam Jang-- Fire (East, Second daughter)
Fire contains a lot of energy. Fire helped humans survive, but it can also have catastrophic consequences. This form should be performed rhythmically, with bursts of energy.
Poomse Taeguk/Palgwe Sa Jang -- Thunder (North East, Eldest son)
Thunder comes from the sky and is absorbed by the earth. Thunder is one of the most powerful natural forces, circling, gyrating. This Taeguk/Palgwe should be performed with this in mind.
Poomse Taeguk/Palgwe Oh Jang -- Wind (South West, Eldest daughter)
Wind is a most often a gentle force, but it can be furious, destroying everything in its path. Poomse Taeguk/Palgwe Oh Jang should be performed like the wind: gently, but knowing the ability of mass destruction with a single movement.
Poomse Taeguk/Palgwe Yook Jang -- Water (West, Second son)
Water can move a mountain. The movements of this Poomse should be performed like water, sometimes standing still like water in a lake, sometimes turbulent like a river.
Poomse Taeguk/Palgwe Chil Jang -- Mountain (North West, Youngest son)
Mountains always look majestic, no matter the size. This Poomse should be performed with the feeling that all of the movements are this majestic and awe-inspiring.
Poomse Taeguk/Palgwe Pal Jang -- Earth(North, Mother)
The associated trigram of this Poomse is Yin: the end of the beginning, the evil part of all that is good. Even in this darkness, there is still some light. Performing this Taeguk/Palgwe, one should be aware that while this is the last Taeguk/Palgwe to be learned, it also is the end of a circle; therefore it is also the first, the second, etc.
W.T.F. uses Poomses as patterns. Poomses originate from the book 'I Ching', a Chinese oracle. The I Ching has 64 hexagrams, a combination of two sets of three lines, whole or broken. The sets of three lines are called trigrams. The whole lines represent Yang, the broken lines Yin. In the chinese language, the unity of Yin and Yang is called 'taich'i'. In the Korean language, the unity is called T'ae-guk. This explains the term Poomse Taeguk. The eight trigrams together are called Pal-gwe, as in Poomse Palgwe.
Poomse Taeguk/Palgwe Il Jang -- Heaven (South, Father)
The first Taeguk/Palgwe is the beginning of all Poomses. The associated trigram represents Yang (heaven, light); therefore, this Poomse should be performed with the greatness of Heaven.
Poomse Taeguk/Palgwe Ee Jang -- Lake (South East, Youngest daughter)
In the depths of the lake are treasures and mysteries. The moves of this Taeguk/Palgwe should be performed knowing that humans have limitations, but that we can overcome these limitations. This should lead to a feeling of joy, knowing that we can control our future.
Poomse Taeguk/Palgwe Sam Jang-- Fire (East, Second daughter)
Fire contains a lot of energy. Fire helped humans survive, but it can also have catastrophic consequences. This form should be performed rhythmically, with bursts of energy.
Poomse Taeguk/Palgwe Sa Jang -- Thunder (North East, Eldest son)
Thunder comes from the sky and is absorbed by the earth. Thunder is one of the most powerful natural forces, circling, gyrating. This Taeguk/Palgwe should be performed with this in mind.
Poomse Taeguk/Palgwe Oh Jang -- Wind (South West, Eldest daughter)
Wind is a most often a gentle force, but it can be furious, destroying everything in its path. Poomse Taeguk/Palgwe Oh Jang should be performed like the wind: gently, but knowing the ability of mass destruction with a single movement.
Poomse Taeguk/Palgwe Yook Jang -- Water (West, Second son)
Water can move a mountain. The movements of this Poomse should be performed like water, sometimes standing still like water in a lake, sometimes turbulent like a river.
Poomse Taeguk/Palgwe Chil Jang -- Mountain (North West, Youngest son)
Mountains always look majestic, no matter the size. This Poomse should be performed with the feeling that all of the movements are this majestic and awe-inspiring.
Poomse Taeguk/Palgwe Pal Jang -- Earth(North, Mother)
The associated trigram of this Poomse is Yin: the end of the beginning, the evil part of all that is good. Even in this darkness, there is still some light. Performing this Taeguk/Palgwe, one should be aware that while this is the last Taeguk/Palgwe to be learned, it also is the end of a circle; therefore it is also the first, the second, etc.
Commandments of modern Taekwondo:
- Be loyal to your country
- Respect your parents
- Be faithful to your spouse
- Respect your brothers and sisters
- Be loyal to your friends
- Respect your elders
- Respect your teacher
- Never take life unjustly
- Indomitable spirit
- Be loyal to your school
- Finish what you begin
The Tenets of Taekwondo
Courtesy (Ye Ui) To be thoughtful and considerate of others.
Taekwondo practitioners (both students and instructors) should be polite and show consideration for others.
Integrity (Yom Chi) Integrity describes how you should interact with others.
Being honest and good earns respect and trust.
Perseverance (In Nae) This stands for your internal drive.
Challenges allow us to improve ourselves and should therefore be embraced.
Self-Control (Guk Ki) To have control of your body and mind.
Taekwondo students should practice controlling their actions and reactions.
Indomitable spirit (Baekjool Boolgool) To have courage in the face of adversity.
Taekwondo students should never be dominated or have their spirit broken by another.
Courtesy (Ye Ui) To be thoughtful and considerate of others.
Taekwondo practitioners (both students and instructors) should be polite and show consideration for others.
Integrity (Yom Chi) Integrity describes how you should interact with others.
Being honest and good earns respect and trust.
Perseverance (In Nae) This stands for your internal drive.
Challenges allow us to improve ourselves and should therefore be embraced.
Self-Control (Guk Ki) To have control of your body and mind.
Taekwondo students should practice controlling their actions and reactions.
Indomitable spirit (Baekjool Boolgool) To have courage in the face of adversity.
Taekwondo students should never be dominated or have their spirit broken by another.
Belt System
White
Represents purity and infancy in martial arts. The student is humble and pure in mind. He is like a blank sheet of paper waiting to be filled by the master’s teachings.
Requirements
Form : Basic 10 movements or TAEGUK #1
TG #1 FRONT K AXE K JUMPING FRONT K
TS#1 FRONT K FRONT K Slide Back Double FRONT K
TDS#1 Double P FRONT K JUMPING FRONT K
Yellow
This is like a seed that requires nourishment to grow. Initially we cannot picture the beautiful tree until it grows. The students must nourish themselves by working hard and sacrificing for their growth. Yellow belt is the foundation of martial arts. A strong base is needed to build the strength, power, knowledge, and wisdom that will be gained throughout the program.
Requirements
Form :BASIC form #1 OR TAEGUK#2
TG #2 FRONT K AXE K JUMPING FRONT K ROUND HOUSE K
TS#2 ROUND HOUSE K ROUND HOUSE K ROUND HOUSE K Slide Back ROUND HOUSE K Slide Back ROUND HOUSE K
TDS#2 Double P ROUND HOUSE K ROUND HOUSE K ROUND HOUSE K HIGH
Orange
Represents end of spring, growing and developing towards maturity.
Requirements
Form :BASIC form #2 OR TAEGUK#3(1/2)
TG #3 FRONT K AXE K ROUND HOUSE K TURNING ROUND HOUSE K JUMPING FRONT K
TS#3 ROUND HOUSE K ROUND HOUSE K ROUND HOUSE K HIGH Slide Back ROUND HOUSE K Slide ROUND HOUSE K HIGH
TDS#3 Double P ROUND HOUSE K TURNING ROUND HOUSE K
Green
Represents the beginning of summer and life itself. The student must work hard and demonstrate perseverance in order to reach and grow like a plant. After learning the basic techniques, the student now applies the skills in sparring and in combinations.
Requirements
Form :BASIC form #3 OR TAEGUK#4(1/2)
TG #4 FRONT K ROUND HOUSE K TURNING ROUND HOUSE K BACK K DOUBLE FRONT K (M,H)
TS#4 ROUND HOUSE K /RK ROUND HOUSE K /RK Slide Back TURNING ROUND HOUSE K Slide Back BACK K
TDS#4 Double P Slide Back K Back K
Blue
Represents the clear sky. The student is working toward a high goal that knows no limits. The student at this point has developed speed and accuracy. The blue belt is the halfway point to the black belt.
Requirements
Form :TAEGUK#5
TG #5 FRONT K ROUND HOUSE K TURNING ROUND HOUSE K JUMPING AXE K JUMPING BACK K
TS#5 ROUND HOUSE K HIGH/RKH ROUND HOUSE K HIGH/RKH Slide Back TURNING ROUND HOUSE KH Slide Back J.BACK K
TDS#5 JAB JAB CROSS duck! Double P DOUBLE ROUND HOUSE K (M, H) JUMPING BACK K
Purple
Represents the beginning of autumn. The student is becoming rich in mental and physical skills and must concentrate on basic techniques. The student is more graceful, powerful, and has increased his or her endurance.
Requirements
Form :TAEGUK #6
TG #6 ROUND HOUSE K ROUND HOUSE K HIGH, DOUBLE ROUND HOUSE K (M, H) TURNING ROUND HOUSE K HIGH SPIN KICK
TS#6 Skipping ROUND HOUSE K ROUND HOUSE K HIGH Slide Back AXE K Slide Back SPIN K
TDS#6 JAB JAB CROSS duck! Double P ROUND HOUSE K SPIN K
Red
Represents the sun that is the source of all energy.
Requirements
Form :TAEGUK#7
TG #7 ROUND HOUSE K ROUND HOUSE K HIGH TURNING ROUND HOUSE K TURNING ROUND HOUSE K HIGH SWITCH FEET SPIN K JUMPING SPIN K
TS#7 Skipping DOUBLE ROUND HOUSE K (M, H)Slide Back TURNING ROUND HOUSE K Slide Back JUMPING SPIN K
TDS#7 JAB JAB CROSS duck! Double P DOUBLE ROUND HOUSE K JUMPING SPIN K
Brown
Represents the end of autumn and returning to nature. The student has endured great discipline of mind and body, and can be confident in everyday challenges. The student is preparing for his or her black belt by refining all skills to the smallest details.
Requirements
Form :TAEGUK#8
TG #8 ROUND HOUSE K TURNING ROUND HOUSE K BACK K SPIN K JUMPING SPIN K TORNADO SPIN KICK
TS#8 ROUND HOUSE K BACK K ROUND HOUSE K SPIN K Slide Back Skipping DOUBLE ROUND HOUSE K Slide Back TURNING ROUND HOUSE K HIGH
Slide Back TORNADO SPIN K
TDS#8 JAB JAB CROSS duck! Double P AXE K Slide Back TORNADO SPIN K
Jr.Black
Represents probation toward entering the mastery of black belt. The student must review all requirements for black belt testing.
Total awareness, speed, power, accuracy, endurance, and knowledge will be the determining factors on whether the student will earn a black belt.
Black
Black absorbs all of the sun’s rays and becomes abundant with energy. To achieve a black belt, the student has shown great humbleness, control of the disciplines, and leadership by being able to teach.
White
Represents purity and infancy in martial arts. The student is humble and pure in mind. He is like a blank sheet of paper waiting to be filled by the master’s teachings.
Requirements
Form : Basic 10 movements or TAEGUK #1
TG #1 FRONT K AXE K JUMPING FRONT K
TS#1 FRONT K FRONT K Slide Back Double FRONT K
TDS#1 Double P FRONT K JUMPING FRONT K
Yellow
This is like a seed that requires nourishment to grow. Initially we cannot picture the beautiful tree until it grows. The students must nourish themselves by working hard and sacrificing for their growth. Yellow belt is the foundation of martial arts. A strong base is needed to build the strength, power, knowledge, and wisdom that will be gained throughout the program.
Requirements
Form :BASIC form #1 OR TAEGUK#2
TG #2 FRONT K AXE K JUMPING FRONT K ROUND HOUSE K
TS#2 ROUND HOUSE K ROUND HOUSE K ROUND HOUSE K Slide Back ROUND HOUSE K Slide Back ROUND HOUSE K
TDS#2 Double P ROUND HOUSE K ROUND HOUSE K ROUND HOUSE K HIGH
Orange
Represents end of spring, growing and developing towards maturity.
Requirements
Form :BASIC form #2 OR TAEGUK#3(1/2)
TG #3 FRONT K AXE K ROUND HOUSE K TURNING ROUND HOUSE K JUMPING FRONT K
TS#3 ROUND HOUSE K ROUND HOUSE K ROUND HOUSE K HIGH Slide Back ROUND HOUSE K Slide ROUND HOUSE K HIGH
TDS#3 Double P ROUND HOUSE K TURNING ROUND HOUSE K
Green
Represents the beginning of summer and life itself. The student must work hard and demonstrate perseverance in order to reach and grow like a plant. After learning the basic techniques, the student now applies the skills in sparring and in combinations.
Requirements
Form :BASIC form #3 OR TAEGUK#4(1/2)
TG #4 FRONT K ROUND HOUSE K TURNING ROUND HOUSE K BACK K DOUBLE FRONT K (M,H)
TS#4 ROUND HOUSE K /RK ROUND HOUSE K /RK Slide Back TURNING ROUND HOUSE K Slide Back BACK K
TDS#4 Double P Slide Back K Back K
Blue
Represents the clear sky. The student is working toward a high goal that knows no limits. The student at this point has developed speed and accuracy. The blue belt is the halfway point to the black belt.
Requirements
Form :TAEGUK#5
TG #5 FRONT K ROUND HOUSE K TURNING ROUND HOUSE K JUMPING AXE K JUMPING BACK K
TS#5 ROUND HOUSE K HIGH/RKH ROUND HOUSE K HIGH/RKH Slide Back TURNING ROUND HOUSE KH Slide Back J.BACK K
TDS#5 JAB JAB CROSS duck! Double P DOUBLE ROUND HOUSE K (M, H) JUMPING BACK K
Purple
Represents the beginning of autumn. The student is becoming rich in mental and physical skills and must concentrate on basic techniques. The student is more graceful, powerful, and has increased his or her endurance.
Requirements
Form :TAEGUK #6
TG #6 ROUND HOUSE K ROUND HOUSE K HIGH, DOUBLE ROUND HOUSE K (M, H) TURNING ROUND HOUSE K HIGH SPIN KICK
TS#6 Skipping ROUND HOUSE K ROUND HOUSE K HIGH Slide Back AXE K Slide Back SPIN K
TDS#6 JAB JAB CROSS duck! Double P ROUND HOUSE K SPIN K
Red
Represents the sun that is the source of all energy.
Requirements
Form :TAEGUK#7
TG #7 ROUND HOUSE K ROUND HOUSE K HIGH TURNING ROUND HOUSE K TURNING ROUND HOUSE K HIGH SWITCH FEET SPIN K JUMPING SPIN K
TS#7 Skipping DOUBLE ROUND HOUSE K (M, H)Slide Back TURNING ROUND HOUSE K Slide Back JUMPING SPIN K
TDS#7 JAB JAB CROSS duck! Double P DOUBLE ROUND HOUSE K JUMPING SPIN K
Brown
Represents the end of autumn and returning to nature. The student has endured great discipline of mind and body, and can be confident in everyday challenges. The student is preparing for his or her black belt by refining all skills to the smallest details.
Requirements
Form :TAEGUK#8
TG #8 ROUND HOUSE K TURNING ROUND HOUSE K BACK K SPIN K JUMPING SPIN K TORNADO SPIN KICK
TS#8 ROUND HOUSE K BACK K ROUND HOUSE K SPIN K Slide Back Skipping DOUBLE ROUND HOUSE K Slide Back TURNING ROUND HOUSE K HIGH
Slide Back TORNADO SPIN K
TDS#8 JAB JAB CROSS duck! Double P AXE K Slide Back TORNADO SPIN K
Jr.Black
Represents probation toward entering the mastery of black belt. The student must review all requirements for black belt testing.
Total awareness, speed, power, accuracy, endurance, and knowledge will be the determining factors on whether the student will earn a black belt.
Black
Black absorbs all of the sun’s rays and becomes abundant with energy. To achieve a black belt, the student has shown great humbleness, control of the disciplines, and leadership by being able to teach.